Hello, I'm Zenobia,

Welcome to It’s Your Agenda Counselling and Psychotherapy.

I offer therapy for when life feels overwhelming.

As a British Indian female therapist, and a parent to young adults, I bring warmth, cultural understanding, and real-world experience to my work.

I’ve supported people through moments of deep crisis and despair; when life feels unbearable, when guilt or shame take over, or when old wounds from childhood still quietly shape the present.

My experience across MIND, Juno, Embrace, Rennie Grove, and Cassiobury Court Drug and Alcohol Rehab Centre, means I know how to stay steady in the storm.

I help you find calm when everything feels chaotic, and see a way forward when hope feels out of reach.

As both a therapist and a parent, I understand the messiness of real life; the fear, love, frustration, and heartbreak it can bring and I offer a space where all of that is welcome.

I don’t just listen; I help you find meaning in what feels overwhelming, rebuild confidence in your own strength, and move towards a life that feels more like yours again.

I offer a free, relaxed 30-minute chat where you can ask questions and explore if working together feels like the right fit for you, with no pressure to continue.